Oh Bugger!
Dec. 3rd, 2018 09:11 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
There is a school of thought that exercise is bad for you.
After a painful back spasm at the gym this morning which nearly sent me stumbling off the back of the treadmill, I'm inclined to agree ...

After a painful back spasm at the gym this morning which nearly sent me stumbling off the back of the treadmill, I'm inclined to agree ...
